TEENS & ADULTS PROGRAM

Learn Martial Arts in a Safe, Fun, & Friendly Dojo

What You Will Develop

Improved Health including better balance, blood pressure, and mental clarity.

Athletic Skills including improved endurance, speed, and flexibility.

Self-Defense Tactics including how to spontaneously deal with serious threats from anybody trying to hurt or abduct you or a loved one.

Non-Physical Self-Protection Skills including how to recognize and address danger, be assertive and set personal boundaries, and de-escalate a violent encounter.

Social Connections from being a part of an empowering community of peers and expert coaches invested in your personal growth and development.