TEENS PROGRAM

Learn Martial Arts in a Safe, Fun, & Friendly Dojo

What Teens Develop

Cognitive Skills including improved attention, focus, and memory.

Athletic Skills including improved cardiovascular endurance, speed, and flexibility.

Life Skills including self-respect, determination, and the courage to do what is right.

Leadership Skills including confidence, commitment to excellence, and self-discipline.

Social Skills including courtesy, compassion, and teamwork.

Expert Self-Defense Skills including advanced martial art tactics and how to
spontaneously deal with serious threats from anybody trying to hurt or abduct
them.

Non-Physical Self-Protection Skills including showing assertiveness, maintaining strong eye-contact, and de-escalating a bullying situation.